Pumped up kicks.

Every runner understands the agony of seeing a beautiful wall of running shoes only to realize your favorite model is the puke colored shoe hiding in the upper left corner.  More often then not, Mizuno does NOT come through with … Continued

12/22

This is a simple pyramid workout.  The exercises are basic and straightforward.  Take about a 15-30″ break in between sets, not much longer, it is supposed to be aerobic. You should repeat the pyramid until you lose feeling in your … Continued

One

Mariah Carey is to your workout like Lebron was to Cleveland…The last glimmer of hope, tis’ why I placed her at the end. Workout- J. Cole Your love – Nicki Minaj Ft. Chris Brown Princess of China – Coldplay Ft. … Continued

Chocolate covered everything.

Two words.  Chocolate bark.  It is literally the most ingenious creation ever.  You simply melt large amounts of chocolate and then pour whatever delicious nuts and dried fruit into the abyss of chocolate.  The only crucial part is remembering to … Continued

Hey Yoga Girl

These guys are kinda legit.  This video is fabulous in it’s mockery of the superficial aspects of yoga.  I fear that popular culture is turning yoga into the opposite of it’s intended use.  As the popularity of yoga increases, so do … Continued